UFC commentator, Joe Rogan, discusses the knee condition of former Navy SEAL, David Goggins, despite his ability to run long distances. Rogan, a renowned figure in motivation and discipline, is a close friend and avid supporter of Goggins. During a podcast with UFC champion , Rogan mentioned Goggins’ knee condition, shedding light on his remarkable endurance despite the physical challenge.
Goggins himself openly spoke about his knee surgeries on Rogan’s podcast. He has undergone multiple surgeries to address bone-on-bone arthritis, a condition that has hindered his ability to run for extended periods of time. Despite these setbacks, Goggins persevered, even mentioning that a previous surgery had worsened his condition.
As a retired Navy SEAL and triathlete, Goggins has faced numerous physical obstacles throughout his career. He even fractured his kneecap before Hell Week, yet continued to push through the rigorous training. Goggins underwent surgery on his left leg, where multiple rods were implanted to aid in his recovery. The topic of knee surgeries and arthritis has been a recurring theme in Goggins’ conversations with Rogan on the Joe Rogan Experience podcast.
Goggins’ training methods are known for their intensity. He adheres to a strict routine of waking up at 3:00 AM to embark on a 20-mile run, regardless of weather conditions. Additionally, he incorporates pull-ups, push-ups, and sit-ups into his daily regimen. While Goggins’ training style may not be suitable for everyone, it has proven effective for him in achieving his goals, including completing numerous ultramarathons and endurance events. He has earned a reputation as one of the world’s toughest individuals.
Joe Rogan has consistently defended Goggins’ training style, dismissing any criticisms as unjust. Rogan recognizes the mental toughness-building qualities of Goggins’ approach, particularly in its potential benefits for athletes like .
According to the Source firstsportz.com